A SMALL BEGINNING
01
FreeNO COST
The Gentle Off-Ramp
10 pages, four transition steps, a printable checklist and a 7-day tracker.
A LITTLE GUIDANCE FOR REAL FAMILY LIFESCREEN TIME · FAMILY RHYTHMS · EVERYDAY CONNECTION
PRACTICAL PARENTING RESOURCESFor the beautifully
For the beautifully
imperfect days.
Thoughtful ideas, practical guides, and a little breathing room. For parents finding their own way through everyday family life.
✳
No perfect parents required.
Just a place to begin.
PRACTICAL, NEVER PERFECT.A resource for parents of children aged 5–10.YOUR FAMILY. YOUR RHYTHM.
01 / A NOTE ON OUR APPROACHParenting isn’t a
Parenting isn’t a
performance.
Neither is this.
Some days have a rhythm. Others don’t. We believe useful guidance should leave room for both.
TenacBook brings together clear ideas and practical resources you can explore at your own pace—without the pressure to get everything right.
Clear, useful guidance Room for real life Your own next step
IN THE LIBRARY / SCREEN-TIME PEACE PLANWhen it’s time
When it’s time
to switch off,
have a place to start.
Practical parent phrases, simple routines, and screen-free ideas for the moments between on and off.
50-page PDF guideFor ages 5–10$35 USD
50-page PDF · Secure Shopify checkout · Protected download by email.02 / THE RESOURCE LIBRARYA shelf of support.
A shelf of support.
Choose your beginning.
Start small, find a plan, or build your toolkit.
Thoughtful resources for the way your family lives.
YOURS,TO KEEP.
Free.
FREE PARENTING GUIDE · 10 PAGES · AGES 5–10The Gentle
The Gentle
Off-Ramp.
A short guide to preparing for the end of screen time. Four practical steps, example phrases, a printable checklist, and a 7-day tracker.
Download the free PDF Free download · No email required · Personal and household useWant email updates too?
Email updates are not connected yet. You can download the guide above without signing up.
TENACPLAY · SOMETHING FUN IS COMINGLittle games.
Little games.
Big adventures.
We’re creating short, thoughtful games and activities that families can enjoy together. Coming soon to TenacBook.
COMING SOON
Memory Match
A little curiosity. A familiar match.
COMING SOON
Adventure Quest
A world of possibility, together.
COMING SOON
Feelings Detective
Big feelings. Thoughtful discoveries.
A preview of what’s ahead. Games are not available to play or purchase.
A LITTLE CLARITYGood questions.
Good questions.
Honest answers.
Everything you need to know before taking the next step.
Contact & support ↗What is the Screen-Time Peace Plan?
A 50-page digital parenting guide for families with children aged 5–10. It covers boundaries, the Transition Ladder, routines, parent scripts, screen-free activities, and a flexible 14-day starter plan.
Is this a physical book?
No. These are digital PDFs. No physical book will be shipped.
Who is the guide for?
Parents and caregivers of children aged 5–10 looking for practical screen-time routines. These educational resources do not replace professional advice.
What’s included in the $35 guide?
The 50-page main guide includes 11 chapters, age adaptations, reflection prompts, a Play-Next Menu, a 14-day starter plan, quick-reference phrases, and linked contents and sources.
What’s included in the $49 bundle?
The main guide plus four standalone printable packs: routine planner (7 pages), transition script cards (6 pages), weekly tracker (5 pages), and family activity worksheets (10 pages). Each pack has A4 and US Letter versions. Bundle references are being aligned with the supplied main-guide edition before sales open.
How do I access my PDF?
The free Gentle Off-Ramp is available to download now, without an email signup. The paid guide is delivered through Shopify Digital Products. After successful payment, a protected PDF link is emailed to your checkout address.
Can I read it on my phone?
Yes. All PDFs can be opened in a PDF reader on a phone, tablet, or computer. The main guide has clickable contents.
Can I print the worksheets?
Yes, for personal and household use. The four printable packs come in A4 and US Letter. They are print-and-write sheets, not interactive PDF forms. Do not resell or redistribute paid files.
How does the free guide work?
The Gentle Off-Ramp is a free 10-page PDF with a four-step transition approach, example phrases, a printable checklist, and a 7-day tracker. Download it directly; no signup is required. Optional email updates are not connected yet.
What is your refund policy?
Refunds are available for duplicate purchases or files that remain unusable after support. Contact destinybarida85@gmail.com. Your statutory consumer rights are unaffected.
How can I contact support?
For orders and downloads, email destinybarida85@gmail.com with your order number and checkout email.
YOU DON’T HAVE TO FIGURE IT ALL OUT TODAY.One idea.